Well it didn't take long now did it?
I have been in a destructive mode since Tuesday afternoon. I have been eating uncontrollably, not drinking water at all, and no yoga to speak of.
My cousin who is in an ugly competition with me called our gram and when she found out that I was visiting her that day she invited herself over. I have no problem with her visiting our gram, but couldn't she pick another day for her visit, so first I wouldn't have to put up with her, and second gram would have visitors on multiple days! Oh no, she had to come the same day I was there and basically ruin my day! Of course I myself continued to rehash everything she said and did all day yesterday and thus ruined another day all on my own! My cousin was at gram's maybe for just a couple of hours, thankfully she had to go to work in the early afternoon, but that short time cost me two days and its effect is going to cost me more days I am sure!
I woke up this morning and told myself today is a new day and it has to be a good day. Tomorrow shall be two weeks that I am on my diet; I have to get back to my healthy routine again.
I have been reading and researching the 17 Day Diet. I am going to write about it soon so that I can push myself further to the right frame of mind.
Here is to a great day followed by many more great days.
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