Week 3 weighing ...

198.2.

Last week I was 199.6, so 1.4 loss for the week. I guess I'll take it!

I haven't been too serious about weight loss in the past two weeks and it shows! Last week I lost 1.2 and this week 1.4. At least I still had losses! But I want to be as serious and dedicated as I was the first week when I lost 5.6. Of course the first week losses is always more, but I was hoping for 2-3 pounds per week.

I have been reading more about Hypothyroidism and as a result I want to blame myself less for my weight gain since this weight gain could be the result of my sluggish thyroid rather than my carelessness of eating poorly and not doing any exercise.

My goal for this week is to get my head back to where it was during the first week and hopefully I see a loss of 2+ pounds next week.