Yoga, my second class!

I made it to my second yoga class this past Friday. I was a bit early so I got to talk to my friend/instructor. I asked her if she sees that I am doing the poses wrong to please let me know. She said that she actually was watching me a lot last week, since I was the only new student in the class. She said that she could tell I was very tight and couldn't go into the poses, but she said I was doing the modified poses very correctly. I was happy. She told me to give myself a month and I should get comfortable by then.

So we started and I decided up until I am not tired to push myself and go into the poses as much as I can. I was tired around half an hour mark and was trilled. And this time I was not concerned if I was able to finish or not, I knew that I would, I just took it easy from that point on and the class was over before I knew it.

After the class I take, my friend has another class to teach, so I didn't wait to talk to her. As I was getting into my car I got a text from her. She said that I should forget about waiting for a month to get comfortable. She said she could see how much easier I was doing the poses. I was ecstatic. Both Saturday and Sunday I woke up earlier to be able to do 40 minutes of yoga.

Monday I went to gym for cardio. I had planned to go today, but just didn't have any energy. So far, for the past two weeks I have gone to the gym 4 times, twice for yoga, and twice for cardio. If I can add another cardio day I should be happy.